EDEN YOGA IBIZA

🕉The Benefits of Having a Regular Meditation Practice🕉 . . To me, meditation is the practice of deeply connecting with your inner...

This dairy-free recipe for a classic mushroom risotto is delicious and nutritious, carrying many health benefits! It is super-easy and...

The solar plexus chakra, or Manipura , is the third chakra in the auric body, located physically in the abdominal area, just above the...

The solar plexus is the third chakra in the auric body and when in balance, encompasses the qualities willpower, confidence, personal...

ANAHATA This article addresses alternative healing methods to heal the heart chakra: 1) CRYSTAL HEALING For a broken or closed...

The heart chakra is associated with love, compassion, empathy, giving and receiving love, trusting others whilst at the same time...